Top Weight Loss

A woman who had resigned herself to "being a bigger lady" after reaching 310 pounds decided enough was enough when she overheard a stranger making a vile comment about her in a nightclub. Fran Drake, now 31, struggled with her size for much of her life after turning to comfort food when cruel school bullies nicknamed her 'Fat Fran'. Over the years she tried a handful of diets, including the 5:2 diet, but none of them kept the pounds off for long and she was stuck around a size 24. So she decided just to accept her body, and before long her confidence grew dramatically. She said: "If I couldn't change myself physically, I was going to change myself mentally. Just because you're not a size 8 doesn't mean you can't be happy in yourself." And in 2011 – then a size 18 - she started dating Matt after they got talking at a Christmas party. "Bagging myself a fit man really reinforced the idea that I could be happy in my own skin without ...

A mum-of-five was so overweight and unfit she needed hospital treatment after walking her youngest son to school. Tanya Rawlings despised how she looked and gorged on crisps and sandwiches. The 41-year-old would never eat a proper meal but would finish her children's leftovers, She became addicted to fizzy drinks and would drink a large amount of calories in a few minutes. "I felt like a big, fat, gross person" the mother-of-five said. The tipping point came when she was unable to walk her youngest son to school as she struggled to breathe if she walked too far, which sometimes resulted in her having to be treated in hospital. In June 2018, Tanya said enough was enough and was determined to shift the weight and joined the Custom Keto Diet . ( Custom Keto Diet- Explained on Fox News ) She has now gone from 238 pounds  to 161 pounds and said her whole life has improved. She lost 77 pounds in just 2 months. Tanya said: "Six weeks ago I had an operation but it went...

Estate agent Snita Sharma loved nothing more than takeaways, fizzy drinks and crisps. But as she snacked on what she wanted and refused to do any exercise, her weight slowly started to creep up. Then, 10 years ago, Snita was diagnosed with Type 2 diabetes. She said: "Diabetes has had a really serious impact on my life. For the first eight or nine years I didn’t really care and just ate what I wanted and took my medication but I never felt good and was always tired, hungry and experiencing mood swings." At 154 pounds, the 51-year-old was around 40 pounds overweight and was at risk of further complications caused by her condition. These can include sight loss and even amputation - so Snita's family stepped in and urged her to take action. She said: "After turning 49 I wrote a list with my family of all the things I wanted to do before I turned 50. They challenged me to put my Type 2 diabetes into remission by going on a strict diet - Custom Keto. After 6 weeks, sh...

Lindsay Pownall weighed in at 280 pounds, the heaviest she had ever been, after her ex Paddy admitted having multiple affair and left her in debt. On the ITV show, she told the TV judge the revelations "broke" her as she tried to claw back some of the cash he owed her through loans. Happily for Miss Pownall, Judge Rinder ruled in her favour and she was awarded £5,000, the Liverpool Echo reports. In the wake of her relationship's breakdown she hid herself away, ashamed about her size and growing more depressed as her self-esteem plummeted to an all-time low. After the show, the 34-year-old decided to make a change and began trying to lose weight. Following nine months of hard work and follow Keto she now weighs 210 pounds She lost 70 pounds in 90 days ! ( Read more : Custom Keto Diet Explained on Fox News ) Lindsay said her weight often fluctuated but that things had gotten out of control after the breakdown of her relationship. She said: ""I’ve always ...

When Ben Green was just 11-years-old and starting secondary school he had no choice but to wear his dad's shirts as part of his uniform. The youngster had struggled with his weight since he was a child and as he grew up things only got worse. Aged just 32 he weighed almost 350 pounds and suffered from a raft of health problems. Ben, from South Carolina, said: "I had been obese since I was 11-years-old and have had to deal with health complications for 22 years. My mobility was suffering and I had to wear ankle supports all the time. I was in constant pain." A self-confessed emotional eater, Ben blames a series of tragic events in his early life for his size. His parents divorced when he was a child and he and his sister lived apart for much of their childhood. Ben explained: "We were getting passed between parents and getting treated all the time. We didn't ever sit down for a family meal." And weight problems had plagued his family for many years. Be...

Laura Jones, 37, gorged on a kilo of chocolate a day, eating so much her teeth hurt. But she was shamed into shaping up after failing to keep up with her gran Lily on the school run. And mum-of-three Laura has since gone from a size 24 to a 10 – now weighing a healthy 170 pounds, down from 250 pounds She lost 85 pounds in just 2 months ! She said: “One day my gran came on the school run with me and I was so unfit I had to stop several times to catch my breath. She asked if I was OK. I stood there red-faced seeing her look of confusion and thought, ‘This is insane.’ I was 34. A woman more than twice my age was making me look like an invalid.” That day, back in September 2019, Laura vowed to lose weight. She ­began ­researching ­nutrition, following Keto Diet then joined a friend who went out for a run. “I was determined not to give up.” Laura, from Kentucky, began to lose a pound or two a week and has stuck with her Keto Diet meals every since. Based on Keto menu, She h...

  Laura Jones, 37, gorged on a kilo of chocolate a day, eating so much her teeth hurt. But she was shamed into shaping up after failing to keep up with her gran Lily on the school run. And mum-of-three Laura has since gone from a size 24 to a 10 – now weighing a healthy 170 pounds, down from 250 pounds She lost 85 pounds in just 2 months ! She said: “One day my gran came on the school run with me and I was so unfit I had to stop several times to catch my breath. She asked if I was OK. I stood there red-faced seeing her look of confusion and thought, ‘This is insane.’ I was 34. A woman more than twice my age was making me look like an invalid.” That day, back in September 2019, Laura vowed to lose weight. She ­began ­researching ­nutrition, following Keto Diet then joined a friend who went out for a run. “I was determined not to give up.” Laura, from Kentucky, began to lose a pound or two a week and has stuck with her Keto Diet meals every since. Based on Keto menu, She has ...