Losing 85 Pounds in 2 Months - Success Story
Laura Jones, 37, gorged on a kilo of chocolate a day, eating so much her teeth hurt. But she was shamed into shaping up after failing to keep up with her gran Lily on the school run. And mum-of-three Laura has since gone from a size 24 to a 10 – now weighing a healthy 170 pounds, down from 250 pounds She lost 85 pounds in just 2 months !
She said: “One day my gran came on the school run with me and I was so unfit I had to stop several times to catch my breath. She asked if I was OK. I stood there red-faced seeing her look of confusion and thought, ‘This is insane.’ I was 34. A woman more than twice my age was making me look like an invalid.”
That day, back in September 2019, Laura vowed to lose weight. She began researching nutrition, following Keto Diet then joined a friend who went out for a run. “I was determined not to give up.” Laura, from Kentucky, began to lose a pound or two a week and has stuck with her Keto Diet meals every since. Based on Keto menu, She has swapped her daily binge of Nutella on toast, giant sandwiches and greasy sausages and mash for avocado, chicken and salad and homemade cottage pie. Laura admits she had been hopelessly yo-yo dieting since she was a teenager. ( Read more : Discover Custom Keto Diet - Explained on Fox News)
She piled on the pounds with each of her pregnancies, and needed regular checks for gestational diabetes. The extra weight also made running after nine-year-old Lilly, Daisy, five, and Poppy, four, even harder. She said: “As soon as the kids went to bed I’d sit down on the sofa and open up the chocolate. I’d eat so much that my teeth used to hurt. I would feel sick and still finish a massive box of Maltesers.”
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