Losing 85 Pounds in 2 Months - Laura's Success Story

 

Laura Jones, 37, gorged on a kilo of chocolate a day, eating so much her teeth hurt. But she was shamed into shaping up after failing to keep up with her gran Lily on the school run. And mum-of-three Laura has since gone from a size 24 to a 10 – now weighing a healthy 170 pounds, down from 250 pounds She lost 85 pounds in just 2 months !

She said: “One day my gran came on the school run with me and I was so unfit I had to stop several times to catch my breath. She asked if I was OK. I stood there red-faced seeing her look of confusion and thought, ‘This is insane.’ I was 34. A woman more than twice my age was making me look like an invalid.”

That day, back in September 2019, Laura vowed to lose weight. She ­began ­researching ­nutrition, following Keto Diet then joined a friend who went out for a run. “I was determined not to give up.” Laura, from Kentucky, began to lose a pound or two a week and has stuck with her Keto Diet meals every since. Based on Keto menu, She has swapped her daily binge of Nutella on toast, ­giant sandwiches and greasy sausages and mash for ­avocado, chicken and salad and homemade cottage pie. Laura admits she had been hopelessly yo-yo dieting since she was a teenager.

She piled on the pounds with each of her pregnancies, and needed regular checks for ­gestational diabetes. The extra weight also made running after nine-year-old Lilly, Daisy, five, and Poppy, four, even harder. She said: “As soon as the kids went to bed I’d sit down on the sofa and open up the chocolate. I’d eat so much that my teeth used to hurt. I would feel sick and still finish a ­massive box of Maltesers.”

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Read more : Discover Custom Keto Diet - Explained on Fox News

 

 

 

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